Fiction, that’s what. If your nightstand is full of self-improvement and earnest non-fiction, consider finding some good fiction. Fiction offers plenty of lessons in life and human character, as well as geographical or historical insights. It’s also a great source…
The Romans had a phrase for it, “a healthy mind in a healthy body”, and the Norwegians have a special word, “friluftsliv”, which is specifically about being active outdoors. This time of year in the Northern Hemisphere many of us are prone to feeling down. Inoculate yourself against the blues with a dose of endorphins from exercising out of doors. Seize what sunshine there is and get some “friluftsliv”.
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Don’t forget to pick up a copy of my book. Critics called it “an enjoyable and prctical guide to living life to the fullest.” DO IT MEAN IT BE IT, The Keys to Achieve Success, Happiness, and Everything You Deserve at Work and in Life is available here on Amazon